Should You Go in a Hot Tub with a Fever? Dos and Don’ts


If you have a fever, it’s generally not recommended to go in a hot tub. The heat from the hot tub can raise your body temperature even further, which can make your fever worse and potentially lead to dehydration. It’s important to rest and allow your body to heal when you have a fever, cold and flu symptoms, cold and flu symptoms, going in a hot tub can put unnecessary strain on your already compromised immune system. Additionally, if you’re contagious with a virus, you risk spreading your illness to others who may also be using the hot tub. It’s best to avoid hot tubs until your fever has subsided and you’re feeling better. Instead, try warm water as one of the home remedies for healing.

Can You Go In The Hot Tub If You Have A Fever?

Yes, you can enjoy the healing process spa a warm water spa while having a common cold and a slight fever. The healing properties of the warm water can be beneficial for your recovery.

However, it’s important to drink plenty of water and to keep the flow of fluids in the blood vessels of your body constant to stay hydrated. Adequate sleep is also crucial for proper treatment of dehydration.

If you start feeling lightheaded or dizzy, get out of the hot tub and drink some water. This is also applicable if you experience mild fever or pain due to common, cold or flu either. Seek proper treatment if necessary.

Fever, commonly associated with the common cold, is your body’s way of fighting off an infection. It’s important to drink enough water and let your body and immune system do its job to alleviate pain. Hot tub therapy may also help relieve symptoms.

If your fever persists for more than a few days or if it gets worse, please consult with your physician. Additionally, make sure to drink plenty of water and inform your doctor if you experience any pain.

Will A Hot Tub Worsen My Fever?

No, soaking in a hot tub filled with water will not worsen your fever. In fact, it may actually help to reduce your fever.

The heat from the hot tub can help to give stress relief increase blood circulation and sweating, which can help to remove toxins from the body’s temperature, and lower your overall body temperature.

So if you have a cold and flu or a cold virus and mild fever, soaking in a hot tub may be a helpful way to reduce it.

Just be sure not to overdo it – stay in the tub for no more than 15 minutes at a time and drink plenty of fluids afterward to replace any that you lost through sweating.

Is Hot Tub Good For Fever?

While spending time in a hot tub can help raise your body temperature, it’s important to be careful not to overheat. If you have a fever, consult with your doctor before using a hot tub.

They may advise against it, as overheating the hot tub can help potentially make cold symptoms and your fever worse. Additionally, it’s important to stay hydrated when using a hot tub, as the heat can cause you to sweat and lose electrolytes.

So, if you decide to take a dip in the hot tub while you’re feeling under the weather, be sure to drink plenty of fluids and listen to your body’s temperature first.

If you start to feel dizzy or lightheaded, get out of the hot water or tub use, and cool down.

Will Getting In A Hot Tub Break A Fever?

No, it will not break a fever. A hot tub will only raise your blood pressure and body temperature and make you feel more comfortable.

To break a fever, you need to take medication to your blood pressure and lower your body temperature.

Is It OK To Go In The Hot Tub While Sick?

It’s not OK to go in the back should you go in a hot tub with a fever while sick. You’ll only make yourself feel worse.

The high humidity and heat in a hot tub will worsen your congestion and make it difficult to breathe.

The steam will also irritate your throat and lungs, further aggravating your illness. So it’s best to stay out of the hot tubs, until you’re feeling better.

Helps with pain relief and improves healing process

Spa and Hydrotherapists help to heal injured muscles and joints. The body floats in the ocean, decreasing its weight to help ease pain and stiffness from aching muscles, and joints in the body. Warm water expands circulation of the blood and improves blood flow to aching muscles. The increased flow of blood supplies oxygen to the painful areas, which helps reduce pain. Hot tubs can be used to soothe strained, swelling or inflamed muscles. During traumatic injuries blood flows increase in the affected region and cause swelling. Hot water in this tub dilates blood vessels and relieves pain.

Relieve Your Headaches and Body Aches

If congestion, coughing or fatigue were not enough, it would be possible to feel cold or flu symptoms. Before taking this pain reliever, relax for some minutes in a bath or hot tub good enough. Hot water in a hot tub is ideal to soothe and calm your nerves. Use The thermospas® total control system for targeting aches in the area you are feeling with the hydro-therapy jet system. Massages are effective in releasing tension muscles relax them, increasing circulation and diluting the muscles to reduce the swelling.


  • Jason

    Jason is an experienced writer, having contributed to many popular websites over the years. He currently writes for Big Hot Tub, a blog about everything hot tubs. When he's not writing or working on his blog, Jason enjoys spending time with his wife and two young children.