Hot Tub After Birth: When Is It Safe?


It’s generally recommended that you wait at least six weeks after childbirth before jumping into warm bath or a hot tub. During the postpartum period, warm baths can be soothing for breast feeding mothers.

This gives breast feeding mothers time to recover during the postpartum period after delivery and reduces the increased risk of infection, especially within the first few weeks postpartum when they breastfeed.

There are also some medical professionals who caution against using hot tubs during pregnancy or postpartum, so it’s best to check with your doctor first if you’re pregnant, trying to become pregnant, or recovering from childbirth. The heat from hot tubs can be harmful to both the mother and the developing fetus, so it’s important to take precautions.

How Long After Having A Baby Can You Get In The Hot Tub?

It is advisable many women to wait for at least six weeks after postpartum before getting into hot tubs or taking a bath. This gives your body enough time to recover from the pregnancy and delivery, and avoid any possible infections in the tubs.

Additionally, you should avoid hot tubs if you have any medical conditions that could be worsened by exposure to high heat, such as skin sensitivities or water allergies. It is important to be cautious when taking a bath in hot water, as it can also exacerbate certain medical conditions related to the skin.

Talk to your doctor before taking a bath in hot water tubs if you have any pain or concerns about the heat and water.

Can You Go Hot Tub After Having Baby? 

It’s generally not recommended pregnant women to take a dip in hot tubs or baths during pregnancy or postpartum, as the heat can be harmful to the baby and mother while breastfeeding.

While hot baths and hot tubs won’t harm the baby during pregnancy, they can promote preterm labor or result in overheating (which can be dangerous for both you and the baby). Additionally, it’s important to note that breastfeeding in hot tubs should be avoided to prevent the baby from overheating.

There’s also the potential for bacteria to enter your vagina when you’re sitting in a hot tub or shower, which can make vaginal bleeding and lead to an infection. Taking a bath in hot tubs during pregnancy may increase the risk of skin irritation and infections.

So it’s really best to err on the side of caution and avoid swimming in hot tubs or warm water altogether during pregnancy. Additionally, it is recommended to avoid taking hot baths as it can negatively affect the skin. After giving birth, it is important to be cautious when using hot tubs or taking hot baths during the postpartum period.

How Long After Giving Birth Can You Take A Bath?

The time for waiting during pregnancy to use a hot tub again can vary depending on the specific case and recovery period. It is best to consult a health care specialist before a baby is born to give you personalised advice depending on your particular situation. They suggested waiting longer than usual before using hot tubs. During a vaginal birth waiting 24 hours before taking a bath can help prevent bleeding. Waiting six months after the incision healed before using a bath may help with the cesarean. Breast milk is beneficial for the skin of newborns.

Safe Ways of Taking a Post-Pregnancy Bath

When taking a second bath after giving birth, during pregnancy, you should do so with care to avoid injury. The importance of birth should always keep in mind that the baby depends on you, and the child may suffer from an adverse effect on birth control or his or her health directly from it if he is damaged. Always ensure that any bathroom is thoroughly cleaned with disinfectant. It is also important that hot tubs water is not too high in moisture and that there are fewer bacteria in water than in food. The bra should be worn over your neck to prevent exposure to unsanitary water in baths. Avoid using water and perfume as it may affect skin and skin, which can be harmful. Breastfeeding mothers should not use hot tubs as it may affect milk production.

When Can You Go In A Hot Tub After C Section? 

It is typically recommended for women who have had a c-section during pregnancy to wait four to six weeks before taking a bath or entering a hot tub to avoid any potential skin complications after birth.

However, if you have any questions or concerns about pregnancy, birth, milk, or vaginal delivery beforehand, please speak with your doctor.


  • Jason

    Jason is an experienced writer, having contributed to many popular websites over the years. He currently writes for Big Hot Tub, a blog about everything hot tubs. When he's not writing or working on his blog, Jason enjoys spending time with his wife and two young children.