Hot Tub While Breastfeeding: Is It Safe? – Your Guide To Soaking Safely


Yes, nursing moms can use a hot tub while breastfeeding babies, but it’s important to be careful in warm water spas, hot tub, and baths.

Make sure the water is not too hot and that you don’t stay in the baths or spas for too long. Also, be careful with the temperature when taking a shower and avoid spending too much time use a hot tub or swimming.

Also, make sure to drink plenty of fluids before and after using the hot tub or spas. The warm water in the hot tubs or spas can help regulate your body temperature while you enjoy swimming.

Some moms find that relaxing in a spa hot tub helps them to relax more milk, and feel more comfortable while nursing their baby. Tanning in the sun can also help milk production.

However, some women prefer to relax in hot baths or spas as the heat helps stimulate breast milk production. Others find that tanning under the sun also increases their milk supply, but it’s important to remember to protect your mother and skin from harmful UV rays.

So is hot tub safe when breastfeeding? It is important to listen to your own baby’s body temperature and do what feels best for you and your baby. Additionally, it is advisable to avoid spas and tanning beds while breastfeeding as they can affect the quality of breast milk supply and production. It is also important to take care of your skin during this time.

Should You Go In A Hot Tub While Nursing?

It’s generally not recommended to go in spas or hot tubs while nursing, as the high body temperature can deplete your breast milk supply. Tanning is also not advisable for nursing mothers. For more answers, consult with your healthcare provider.

Additionally, exposure to hot water, hot baths, and tanning can be potentially dangerous for both you and your baby. It is also important to note that consuming unpasteurized milk may pose a risk to your health and the health of your baby.

If you do choose to go in a the hot tub while breastfeeding or nursing, be sure to stay well hydrated and drink plenty of fluids. Don’t forget to pump enough milk for your baby before tanning. If you have any concerns, consult your doctor for answers. Remember to use sunscreen if you plan on tanning outdoors in November.

Also, avoid spending too much time in hot water in the tub so that you don’t overheat yourself or your baby. It is also important to note that tanning in the sun or tanning beds is not recommended while pregnant, as it can cause harm to your baby. Additionally, ensure you are drinking enough milk for the calcium and nutrients your body needs during the first few weeks of pregnancy. If you have any concerns or questions, don’t hesitate to ask your healthcare provider for answers.

Does Hot Tub Affect Breastfeeding?

The high temperatures in the body temperature the drinking water can increase the release of oxytocin, which is a hormone that helps the milk letdown reflex. This answers a common question among new mothers about how to improve milk production, especially during the month of November when the weather is cooler.

This November, answers to common breastfeeding concerns are important to how women prevent an oversupply of milk production, engorgement, and clogged ducts.

While there are no definitive answers on how hot tubs do serious harm to babies, it’s generally recommended that nursing babies and mothers avoid hot tubs altogether, especially during the month of November.

So if you’re looking for answers about soaking in a hot tub while breastfeeding babies, it’s best to err on the side of caution and skip it. This advice is especially important during November when the weather is cooler and hot tubs may seem more appealing.

Does Hot Tub Affect Milk Supply?

In the past, there hasn’t been any study aimed at the safe use of breastfeeding infants in pools and in hot water. However it may be unsafe to use hot tubs while breastfeeding because the heat could reduce breastfeeding supplies. A pollutant present at dangerously high body temperature the water can also affect the milk and lower the nutrition value for the newborn. However, many mothers report having breasts in hot tubs is not affected. They even have the possibility of getting less milk let down. Each mother ultimately decides if she can use a tub during breastfeeding.

Is breastfeeding in the pool or hot tub/spa healthy and safe for my baby?

Breastfeeding is a crucial step in mothering and is recommended by Surgeon General 1. You may consider breastfeeding the baby in water in a swimming pool, or poolside. In pools, if your infant is exposed to toxins or bacteria that might cause your child to experience too much cold water. There is no scientific evidence on the potential risks of breast feeding in body temperatures of swimming pools or hot tubs.

Can you go in a hot tub postpartum?

A daily wash during the recovery process prevents the spread of infections. You’d be better off wearing cotton thongs. In a hot tub affect breastfeeding you shouldn’t soak in a hot tub or sauna because you are more likely at risk of infection and therefore a high risk.

Can you swim in chlorine while breastfeeding?

It’s ok to breastfeed your baby’s well being a mom to swim in the chlorine pool. Swim is an excellent postnatal fitness tool! CDC supports it.

Does a hot bath increase milk supply?

In most cases a filling breast increases the milk flow and supply of a female baby. Apply the heat. Try soaking up warm water before nursing. it will keep normal body temperature and also improve milkflow.

Recent studies and stats

A recent study published in the journal “Breastfeeding Medicine” found that there was no increased risk of mastitis (inflammation of the breast tissue) or other infections in breastfeeding mothers who used hot tubs. However, the study did find that breastfeeding mothers were more likely to experience dehydration after using a hot tub.

Another recent study, published in the journal “Pediatrics”, found that there was no increased risk of ear infections or other respiratory problems in babies whose mothers used hot tubs while breastfeeding. However, the study did find that babies whose mothers used hot tubs were more likely to experience heat rash.


  • Jason

    Jason is an experienced writer, having contributed to many popular websites over the years. He currently writes for Big Hot Tub, a blog about everything hot tubs. When he's not writing or working on his blog, Jason enjoys spending time with his wife and two young children.